YOGA

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Yoga classes are offered at El Pedregal from mid-November to late April.
The classes take place Tuesday and Thursday from 8:30-10:00 a.m.
Cost is $100 p or $8 usd (a 10 class card for $750 p or $60 usd )
Class is in English, for all levels.
Mats and props are available for use.
The class is one for all levels and abilities and the emphasis is on breathing, stretching, strengthening, alignment and relaxation. Drop-ins and visitors are welcome.
The classes are held in the strawbale studio at El Pedregal – a beautiful space with a thatched palm roof and windows that open on to a zen garden and the forest beyond. Follow the signs on the property to find your way to the straw bale.
Jennifer teaches the class based on Iyengar principles but also draws upon other yoga styles with which she has had experience. The mood is relaxed and the goal is to have a transformative experience on the mat but within a warm and friendly environment.

YOGA RETREATS

El Pedregal is the ideal place for yoga retreats. We offer a variety of different packages for yoga teachers who would like to bring a group of students to Mexico for a unique experience.
Alamos is a quintessential Mexican town in the foothills of the Sierra Madre. It is known for its Spanish colonial architecture, its dynamic ecosystem, abundant bird life as well as for its tranquil and relaxing daily life. Everything is walking distance, everyone is friendly, the pace of life is slow and life is good in Alamos. It is the perfect place to really get to know the ‘real’ Mexico and its people. Most yoga retreats are focused around being by the ocean…Here at El Pedregal, there is a whole different kind of magic to experience!
Guests stay in the peaceful Casitas of El Pedregal and practice in the beautiful strawbale studio.
We offer a variety of meal plans to best meet the needs of the retreat.
We can also organize other activities to enhance the retreat experience. Activities include: a town tour, a Home and Garden tour (proceeds go to the local scholarship fund), a birding and nature walk, cooking classes, Spanish classes, horseback riding or other such activities.